TonyPrana.com
Soma Breathwork
Transform Through Breath: Trauma-Informed Breathwork & Healing Near You
Discover powerful breathwork classes, trauma release journeys, and spiritual retreats designed to heal from the inside out.
Whether you're seeking stress relief, emotional balance, or bottom-up therapy techniques, Tony Prana offers guided breathwork classes near you—right here on Long Island and NYC.
About
Welcome, I’m Tony Prana — an advanced SOMA Breathwork instructor, Reiki healer, and trauma-informed guide. I help women, men, and couples heal deeply, reconnect with themselves, and awaken their inner power through the breath.
My passion for this work was born from personal experience. I’ve walked through trauma, addiction, and anxiety—and I found my way back through the breath.
That’s why I hold space the way I do: with presence, safety, and zero judgment.
Whether you’re carrying emotional pain, feeling disconnected, or simply ready to reclaim your energy, I’m here to guide you. I create safe, transformational spaces—through 1-on-1 sessions, couples experiences, and healing retreats—that help you release what no longer serves and return to wholeness.
This isn’t just breathwork—it’s soul work. And you don’t have to do it alone.
Ready to feel more empowered, grounded, and alive? Let’s begin.
“Tony Prana's breathwork sessions have been truly transformative for me. I have experienced deep emotional release and found a sense of peace and clarity that I never knew was possible.”
Samantha Smith
“I’ve done years of therapy, but nothing felt as powerful—or as safe—as breathwork with Tony.”
Maya M.
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Email:babylonsacredunity@gmail.com
Phone: 631-517-1135
Read more on how breathwork helps access the subconscious in this post.