Release What No Longer Serves. Return to What Matters Most.
Step away from the noise of everyday life and step into a sanctuary of nature, breath, and sacred connection. This retreat is held on a private island in Lake George — a place where you can slow down, release what no longer serves you, and reconnect with your true essence.
Over these four days, you’ll experience a unique blend of SOMA Breathwork, cacao, yoga-inspired movement, and heart-centered practices designed to clear old energy, expand your awareness, and awaken your inner vitality.
More than just a getaway, this is a chance to create lifelong memories, soul family connections, and a deeper harmony with the natural world.
💫 No prior experience needed. Just bring a mat, an open heart, and willingness to feel.
Whats Included In Your Experience.
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4 days / 3 nights on a private island sanctuary in Lake George
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Daily SOMA Breathwork journeys & guided meditations
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Cacao ceremony & heart-opening rituals
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Morning movement & yoga-inspired practices
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Adventure excursions: hiking trails + rock-jumping island trip
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Time to swim, sunbathe, and relax in nature
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3 nourishing meals per day (all provided)
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Evening fire circles with music, sharing & sacred connection
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Boat transport to and from the island
📍 Dates: June 26th-June 29th, 2026
📌 Location: Lake George Islands in NY
🎟️ Price: $699 / $599 Early Bird
👥 Group Size: 30 Max
Elena R.
“The breathwork and heart connection practices opened something inside me I didn’t know was stuck. Life-changing.”
Melissa D.
“Tony's Release retreat helped me let go of deep emotions I’d been holding onto. I felt held and transformed.”
Lisa K.
“I walked in feeling heavy and left feeling lighter than I have in years. Tony created a safe, magical space to release.”
“Are You Ready to Release and Reconnect?”
Your Guide
Tony Prana
Tony specializes in trauma-informed breathwork journeys that empower participants to release emotional blocks and reconnect with their true selves. Through his unique blend of SOMA Breath, energy healing, and conscious connection practices, he creates safe spaces for profound transformation.
“Frequently Asked Questions”
Q: Do I need breathwork or meditation experience?
A: Not at all. This retreat is beginner-friendly and guided every step of the way.
Q: Is the address public?
A: For privacy, the exact address is shared upon registration. It’s in Valley Stream, NY.
Q: What should I bring?
A: Yoga mat, water bottle, journal, and an open heart. Everything else is provided.
Q: Can men attend?
A: Yes! While our community is largely women, all open-hearted beings are welcome.
Q: Is there a refund policy?
A: Tickets are non-refundable but may be transferred to another person.